搜尋結果
10 Valuable Mental Health Lessons We Can Learn From Formula 1 Drivers
Forbes· 4 日前F1 performance coaches share top mental strategies and coping skills F1 drivers use that we can ...
How Leaders Maximize Productivity With Strategic Task Timing
Forbes· 7 日前For leaders striving to optimize their workday and boost their teams' efficiency, adopting ...
How To Get Better Rest, According To Your Animal Sleep Chronotype
Forbes· 5 日前“Your chronotype is driven by your circadian rhythm—the body’s approximate 24-hour internal ...
3 Ways Napping Boosts Health, Happiness And Performance
Forbes· 7 日前It turns out that napping is linked with greater brain size and function, better physical health, increased performance ...