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How To Get Better Rest, According To Your Animal Sleep Chronotype
Forbes· 1 日前“Your chronotype is driven by your circadian rhythm—the body’s approximate 24-hour internal ...
How Leaders Maximize Productivity With Strategic Task Timing
Forbes· 3 日前For leaders striving to optimize their workday and boost their teams' efficiency, adopting ...
3 Ways Napping Boosts Health, Happiness And Performance
Forbes· 3 日前It turns out that napping is linked with greater brain size and function, better physical health, increased performance ...
Study Buddy (Explorer): Perfect job? Panda keeper chased, bitten by bears
South China Morning Post· 4 日前On April 23, a female keeper was leading the playful pair to a feeding area when they chased ...
5 Reasons ‘Hey-Hanging’ Uncertainty Is Bad For Your Mental Health And Career
Forbes· 5 日前Just as the vague phrase, “We need to talk” leaves a spouse hanging, unleashing havoc in a marriage, the three-letter word ...